At Body Mind Corporate, we empower organisations to thrive by proactively addressing psychosocial risks, enhancing corporate wellbeing, fostering innovative leadership, and cultivating a culture of continuous innovation. Our integrated approach begins with a thorough onboarding and assessment, ensuring that every initiative is tailored to your unique psychosocial risks, wellbeing, innovation, and leadership goals.

1. Psychosocial Risk Management

We help organisations meet ISO 45003 standards and proactively manage psychosocial risks. Our comprehensive assessment identifies your organisation's psychosocial challenges and opportunities to mitigate risks, improve employee health and well-being, and foster a safer, healthier, and more productive workplace.

Benefit: Ensure compliance, reduce psychosocial hazards, and foster a healthier workplace culture.

2. Breathwork for Corporate Wellbeing

Empower your team with our evidence-based breathwork programs, designed to reduce stress, foster emotional regulation, and build resilience. These tailored offerings deliver immediate and lasting benefits, promoting a calmer, more focused, and engaged workplace.

1. Introductory Wellbeing Workshop (1.5 hours) A one-off, transformative session introducing conscious breathwork techniques to provide instant stress relief and emotional reset. Employees leave with practical tools they can use daily to support their well-being and performance.

2. 12-Session Intensive Program: A comprehensive 12-week program designed for sustainable transformation. Includes an initial psychosocial risk audit, tailored breathwork sessions, and individual debrief coaching to address specific challenges and ensure lasting impact.

3. Ongoing Drop-In Sessions (1 hour): Integrate regular breathwork into your well-being strategy with our ongoing sessions, designed to maintain momentum and provide consistent stress relief and focus for your team

3. Leadership Development

Develop leaders who inspire innovation and resilience through our unique blend of breathwork, neuroscience, and psychosocial training. Equip your leadership team to drive meaningful change and support high-performing teams.

Benefit: Create leaders who embody collaboration, adaptability, and a values-driven approach to leadership.

4. Co-X Groups: Workshops for Innovation and Creativity

Fuel your organisation's innovation and creativity with our dynamic Co-X Groups—interactive think tanks and workshops designed to inspire bold ideas and collaborative problem-solving. By combining well-being practices with structured innovation strategies, we create an environment where teams can unlock their potential and contribute to groundbreaking solutions.

Half-Day Innovation Workshop
Full-Day Innovation Workshop

Benefits:

• Foster creative thinking and collaboration.

• Build a culture of continuous improvement.

• Drive sustainable business growth through actionable ideas and innovative solutions.

Empower your teams to think differently, connect meaningfully, and bring fresh perspectives to your organisation's most critical challenges.